FAQ
Have Questions?
If you have any questions related to online therapy, please feel free to explore the section below or contact us at +91 6362862203.
Online counseling allows you to connect with a qualified therapist through video calls, voice calls, or chat platforms. Sessions are conducted securely from the comfort of your home, offering the same professional support as in-person therapy.
Yes, research shows that online therapy can be just as effective as face-to-face sessions for issues like anxiety, depression, stress, and relationship concerns. The key is finding a format that feels comfortable for you.
Online counseling can support you with anxiety, depression, stress management, relationship issues, trauma, grief, self-esteem, and more.
Online therapy is ideal if you prefer flexibility, have a busy schedule, or live in an area with limited mental health resources. However, individuals in crisis or with severe mental health conditions may require in-person care.
You can book a session through our website or by contacting us directly. We’ll guide you through the simple process of selecting a time slot and confirming your appointment.
We use secure platforms such as [Zoom/Google Meet/Telehealth] to ensure your privacy and confidentiality.
Sessions typically last 50-60 minutes, though this may vary depending on your needs.
Frequency depends on your goals. Some clients prefer weekly sessions, while others may opt for bi-weekly or monthly check-ins.
Yes, we offer an introductory session to help you see if online counseling feels right for you.
Absolutely. We use secure, encrypted platforms to protect your data, and your conversations remain strictly confidential.
Yes. Therapists are legally required to break confidentiality if there’s a risk of serious harm to you or others, or if required by law (e.g., child protection concerns).
You’ll need:
A stable internet connection
A device with a camera and microphone
A quiet, private space where you feel comfortable speaking
Our session rates vary depending on the type of counseling you need. Please visit our pricing page for details.
We accept payments via secure methods like bank transfers, UPI, or online payment gateways.
We follow a [24-hour cancellation policy] to ensure fairness. Please inform us in advance if you need to reschedule.
Choose a quiet, comfortable space.
Have headphones available for better sound quality.
Write down any key concerns or goals you’d like to discuss.
Feeling nervous is completely normal. Your therapist will guide you through the process with care, helping you feel at ease.
Yes, we provide specialized sessions for individuals, couples, and families. For child counseling, we may require parental involvement.
Online counseling may not be suitable for emergencies. If you’re in immediate danger or feeling suicidal, please contact your local emergency services or a crisis hotline.
Your therapist will discuss your progress with you regularly. Together, you’ll decide when it’s the right time to reduce or end your sessions.
Absolutely! You’re welcome to book follow-up sessions whenever you feel the need.
